6 Month Weight Watchers Compatible Food Diary
Our 6 month food diary is good for 200 days and has loads of space for food logging and meal planning.
Each of the 200 log pages has space for logging your food for breakfast, lunch, dinner and snacks, a column for your points and boxes for fitness points, week points and day points. In addition to the food logging, there’s a space for the date, your water, fruit and veg intake, meal planning, shopping list, exercise/activity, notes and mood logger.
Each diary includes: Intro page. weight and measurements page, 200 logging pages and a few notes pages.
- A5 sized food diary.
- Colour printing throughout on great quality smooth 80gsm paper.
- Front and back covers printed on great quality card and protected by plastic covers ensuring your diary is well protected.
- Wire binded with a 1mm greyboard back which gives the book sturdiness without making it fully hardback.